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Thursday, November, 26, 2009
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Are you an asthma sufferer?  Manage your asthma or COPD with great ideas from people like you.Start here.

Anne Mitchell's SharePosts

Pregnancy and Quitting Smoking

Having a child is usually a time of joy and anticipation. But if the woman is a smoker, she will be forced to deal with her nicotine addiction in addition to all of the physical changes that pregnancy brings. She is sure to know that smoking is not healthy for her or her baby. But what if she simply can’t find a way to quit? Smoking among... Read moreChevron

Thoughts on Why We Smoke and What it Takes to Quit

As you read this article, keep in mind that at least one person is dying every minute in this country because they smoked. Others are dying because they lived or worked with someone who smoked. Some of these secondary victims are children. Some of them are unborn infants.   Not all of the adults who die of smoking are old either. Because... Read moreChevron

Letter to President Obama: Please Stop Smoking

Dear President Obama,   I greatly admire your work and your amazing ascension as leader of the free world, against what appeared to be terrible odds. I can only guess at the stress you must now be under. You probably felt that you had to quit smoking a while ago because of your growing presence in the limelight. And it seems that you were... Read moreChevron

Healthy Choices in 2009

It's now a few weeks into January, and some of you may still be struggling with your resolution to finally quit smoking. Well, hang in there - it definitely gets easier as time goes by.   When you first quit smoking, you may find yourself wanting to make other healthy changes in your life. Making healthy choices makes you feel physically... Read moreChevron

Quit Smoking and Reclaim Your Life

Quitting smoking takes time and it often takes multiple efforts. But once you have removed the cloud that was your smoking addiction, you will begin to have clarity. One day you will reach the point where smoking is no longer an option for you.   You know it’s been slow suicide. You know that even if you don’t die from cancer,... Read moreChevron

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