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Congratulations on your first week’s success. And if you relapsed, you’re not alone – most people go through many quit attempts before they finally succeed – just start again tomorrow!
Next week, we’ll explore more ways to build up your arsenal against relapse in Quit Smoking – Week 2.
See also:
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For more information about the health benefits of quitting smoking, see Better Health After Quitting. For inspirational stories that will help you quit, consider Give It Up! Stop Smoking for Life.
