How to Quit Smoking: Week 3

Anne Mitchell Used To Smoke Author and Advocate I was a smoker for more than 25 years and tried to quit literally... Send Message Subscribe: Anne Mitchell

Monday, June 09, 2008
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The Complete 4-Week Quit Smoking Guide: Week 1 Week 2 Week 3 Week 4 Week three and counting - and you’re probably feeling better than you have in a long time. When you first quit smoking, your body immediately starts recovering. You feel more energetic as oxygen feeds and nourishes...

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sue
Tuesday, June 10, 2008 at 01:49 PM

Thanks so much Anne for your wonderfully descriptive account of the quitting smoking trip. This week's points are great, I think, even if you have already quit or never smoked, to try and keep calm and enjoy some balance.

Readers can get more information by reviewing our Managing Withdrawl and Living Smoke Free sections.

Hope this helps and all the best, sue

re: Untitled Comment
Anne Mitchell
Wednesday, June 11, 2008 at 07:49 AM

Thanks, Sue. Yes, we can all use some de-stressors in our lives. As I was writing that post, I was thinking to myself that I need to be sure and follow my own advice! Even though I don't think of smoking any longer, I do still need to remember to slow down and smell the flowers.

best,

anne