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You’ve gone more than one month without a cigarette - that is awesome! Stretch your arm back around as far as you can and give yourself a really big pat on the back. In fact, go find someone else who can give you a pat on the back. It’s good to share your success with others and feel the ...
Thanks so much Anne. This has been a great series to follow. I suspect our readers will bookmark each of the entries to use as a guide and support in their cessation efforts.
For additional information on quitting and staying that way check out these areas of our site:
Stop Smoking Basics
Managing Withdrawal
Living Smoke Free
All the best, sue (moderator)