It will be interesting to see if the findings of these studies influence how we approach stop-smoking programs. In the meantime, we must do what we can to avoid triggering our cravings. Quitting smoking is the single most important thing we can do to improve our health and putting it off is not a rational option.
If you need help getting started, please check out this post: Preparing to Quit Smoking.
< Previous 1 | Page 2 >
- Font size
- Email This
- Bookmark
- Thank you for your input
- Save
- RSS
- Report Abuse
