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Tuesday, November, 24, 2009
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Are you an asthma sufferer?  Manage your asthma or COPD with great ideas from people like you.Start here.

Healthy Choices in 2009

Anne Mitchell
Anne Mitchell
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Author and Advocate

I was a smoker for more than 25 years and tried to quit literally...

Anne Mitchell

Monday, January 26, 2009
View All of Anne Mitchell's Posts


You came into this world smoke-free. You will be smoke-free again. You are a nonsmoker by nature, you know.

If you need help getting started, begin with Preparing to Quit Smoking.


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Excerpts from Give It Up! Stop Smoking for Life provided with permission from author and publisher.

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