Your smoking friends probably don't really want to see you quit smoking - if you succeed, then they will feel more pressure to do something about their own addiction.
There is probably a part of you that does not want to see yourself quit. Cigarettes are an old reliable friend, always there during troubled times and helping you celebrate the good times. How will you ever live without them? Of course the real question is what kind of a life are you doomed to live with them?
To help you get on the path to a smoke-free life, see Preparing to Quit Smoking.
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Excerpts from Give It Up! Stop Smoking for Life provided with permission from author and publisher.
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