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Wednesday, November, 25, 2009
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Want to Quit Smoking? Try Keeping All Your Cigarette Butts

Jim Christopher
Jim Christopher
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Former smoker, Author & Addiction Specialist

A former smoker of thirty years, Jim Christopher was finally...

Jim Christopher

Thursday, March 26, 2009
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If you've been contemplating quitting smoking of late and you live alone, put cigarette realness in your face - so to speak. Save a favorite ashtray full of butts; don't dump this toxic treasure, spiriting it out of sight as though it never happened. It does happen and it's been a very real part...
  1. I am in awe!!!!
    journeyfawn
    Wednesday, April 22, 2009 at 01:19 PM
    Jim! I've been through a number of on-line support groups & chat lines w/ all having basically 2 things in common: 1) Just let THEM go. 2) Forget about them. For the most partif you haven't quit yet they dog you & god forbid I, let-a-lone, talk about them but missing them as well. I NEED TO FACE THIS HEAD ON which nobody speaks of. I WILL DO THESE EXERCISES AS WELL! journeyfawn
    Reply
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