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Quality of Life With Emphysema.
tailspin37
Friday, October 09, 2009 at 07:02 PMre: Quality of Life With Emphysema.
Kathi MacNaughton
Saturday, October 10, 2009 at 12:17 AMJohn, You have such a great attitude! Good for you. You are doing all the right things. Now the only thing I can recommend is that you also have a strong support system for when/if things get tougher to handle than right now. If nothing else, know that WE are here for you at the COPD Connection.
Keep up the good work!
Kathi
re: re: Quality of Life With Emphysema.
tailspin37
Saturday, October 10, 2009 at 01:41 PMKathi:
Thanks for the word of encouragement.
I have made a comittment to myself to visit
this site at least once per day. I am looking forward
to meeting new people, and making new friends.
I have found out that most problems that life hands
us are diminished, when others are there for you.
Thank you all for being there,
John
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Hello To All:
I have been doing lots of inventory on myself
for the last four days.
I have a lot of things I can do to make changes
to the way I have been living for many years.
I am in the process of quitting smoking.
Yesterday, I started a healthy diet; 3 meals a day,
I also started an exercise program suited to my
abilities; Walking, lifting 2 lb weights, breathing exercises,
and not feeling sorry for myself.
And most important, keeping a positive attitude, and
being greatful for all the things I can do and enjoy.
No matter what limitations I have, there are millions
of people who have it much worse than I have.
To your health with smiles,
John