Thursday, February 16, 2012

All SharePosts Relating To "Breathing Exercises"

tailspin37

tailspin37

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72 yrs old, smoking 59 yrs, have COPD
Used To Smoke
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Hanging In There, With Difficulty

Hello To All:      It has been some time since I have visited these pages, and I have much catching up to do.      First off, I have been smoke free for 6 months, and 9 days! Except for an occasional craving, easily overcome, it has been a pleasant trip, and I am glad I began it.  I used... Read moreChevron
posted 04/12/2010, comments (3)|
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cyprian1

cyprian1

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Hello again - had to re-register ....
Trying To Quit
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Title is too short .. lol

I decided to leave my status as "trying" to quit .. since it has only been a short time since I did ... and now that I have found a way that is working for me, I am happy ...   I wanted to thank all who posted a comment, as it helped to read from others ... so thanks .....   Just taking one day ata time is so much better , getting... Read moreChevron
posted 08/27/2008, comment (1)|
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Expert_badge David Kaufman, M.D.

David Kaufman, M.D.

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Pulmonary and Critical Care Specialist
Our Expert |  Health Professional
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Summertime Air Quality: How to Breathe Better When Ozone Levels Are High

Now that we are in the “dog days” of summer, many of us hear reports on TV or the radio regarding air quality. Because these warnings are usually directed towards people with lung disease or heart disease, I think it’s important to understand what’s behind the “air quality” ratings.   In general, the... Read moreChevron
posted 08/04/2008, comments (0)|
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Expert_badge Jane M. Martin, BA, LRT, CRT

Jane M. Martin, BA, LRT, CRT

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Respiratory Therapist, COPD educator and author
Our Expert |  Health Professional
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COPD: Taking the Good Days with the Bad

A note from Jane:   I’ll be taking some time off in July, but in place of my usual shareposts I’d like to pass on some wisdom from the writings of a dear friend, a lady with COPD, Jo-Von Tucker. At age 52, Jo-Von was told that she had COPD, she’d have to wear oxygen 24-hours a day for the rest of her life, and she had less... Read moreChevron
posted 07/15/2008, comment (1)|
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Expert_badge Jane M. Martin, BA, LRT, CRT

Jane M. Martin, BA, LRT, CRT

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Respiratory Therapist, COPD educator and author
Our Expert |  Health Professional
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Journal your way to better breathing: Can writing actually improve your health?

 Last time we talked about exercise and how it can improve your breathing and your overall wellness. Today we're going to talk about another thing you can do to improve your health and wellbeing with COPD - journaling. Now, you might be thinking, "Journaling is fine for people who like to write, but there's no way that just... Read moreChevron
posted 03/21/2008, comments (0)|
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