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Saturday, November, 14, 2009
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Are you an asthma sufferer?  Manage your asthma or COPD with great ideas from people like you.Start here.

All SharePosts Relating To "Breathing Exercises"

cyprian1

cyprian1

(Profile)
Hello again - had to re-register ....
posted 08/27/2008, comment (1)

Title is too short .. lol

I decided to leave my status as "trying" to quit .. since it has only been a short time since I did ... and now that I have found a way that is working for me, I am happy ...   I wanted to thank all who posted a comment, as it helped to read from others ... so thanks .....   Just taking one day ata time is so much better , getting... Read moreChevron
EXPERT
David Kaufman, M.D.

David Kaufman, M.D.

(Profile)
Pulmonary and Critical Care Specialist
posted 08/04/2008, comments (0)

Summertime Air Quality: How to Breathe Better When Ozone Levels Are High

Now that we are in the “dog days” of summer, many of us hear reports on TV or the radio regarding air quality. Because these warnings are usually directed towards people with lung disease or heart disease, I think it’s important to understand what’s behind the “air quality” ratings.   In general, the... Read moreChevron
EXPERT
Jane M. Martin

Jane M. Martin

(Profile)
CRT & Author
posted 07/15/2008, comment (1)

COPD: Taking the Good Days with the Bad

A note from Jane:   I’ll be taking some time off in July, but in place of my usual shareposts I’d like to pass on some wisdom from the writings of a dear friend, a lady with COPD, Jo-Von Tucker. At age 52, Jo-Von was told that she had COPD, she’d have to wear oxygen 24-hours a day for the rest of her life, and she had less... Read moreChevron
EXPERT
Jane M. Martin

Jane M. Martin

(Profile)
CRT & Author
posted 03/21/2008, comments (0)

Journal your way to better breathing: Can writing actually improve your health?

 Last time we talked about exercise and how it can improve your breathing and your overall wellness. Today we're going to talk about another thing you can do to improve your health and wellbeing with COPD - journaling. Now, you might be thinking, "Journaling is fine for people who like to write, but there's no way that just... Read moreChevron
reB
posted 03/20/2008, comment (1)

Standing Smoke Free - Part Four

Standing Smoke Free - Part FourThe addict in me had joined up with the INCNC stood in my face laughing as they received their satisfaction with each puff ~~with each hit. I walked around feeling defeated for a few weeks, but I had to move on.  I was going to school full time and my unemployment benefits were quickly running out ~~ I had to... Read moreChevron
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