Saturday, February 11, 2012

All SharePosts Relating To "Stop Smoking Methods"

Expert_badge Jim Christopher

Jim Christopher

(Profile)
Former smoker, Author & Addiction Specialist
Our Expert |  Used To Smoke
Get Widget TooltipGet Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

Physical Techniques to Ward off Cigarette Cravings

Back in the day (and at present) I facilitate addiction recovery groups, having sobered up in ’78 and eschewing nicotine since ’93.    Not all of these groups consist of ordinary citizens; some meetings I’ve held within the confines of penal institutions around the world and in court-ordered treatment facilities... Read moreChevron
posted 06/04/2008, comment (1)|
Read all my posts  | Subscribe | Send Message
Expert_badge Craig Stoltz

Craig Stoltz

(Profile)
Our Expert |  Friend/Family
Get Widget TooltipGet Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

Quitting Smoking: Easier in Groups

A fascinating study with big implications for smokers concludes that an individual's decision to quit is influenced by members of their close social group--but also by people they don't even know. And whole groups of people with no direct relationships to each other quit simultaneously.   If this were not published in the New England... Read moreChevron
posted 05/28/2008, comment (1)|
Read all my posts  | Subscribe | Send Message
Expert_badge Jim Christopher

Jim Christopher

(Profile)
Former smoker, Author & Addiction Specialist
Our Expert |  Used To Smoke
Get Widget TooltipGet Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

Reversing the Psychological Effect of Cigarette Ads

Recently a woman who appeared unwell attended an open SOS meeting that I led. She was two days off the patch and lived in a household with a smoking roommate who chain-smoked indoors.  I was, that night, the only other former smoker in attendance; the other folks were recovering alcoholics, drug addicts in recovery, and persons... Read moreChevron
posted 05/21/2008, comment (1)|
Read all my posts  | Subscribe | Send Message
Expert_badge Anne Mitchell

Anne Mitchell

(Profile)
Author and Advocate
Our Expert |  Used To Smoke
Get Widget TooltipGet Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

Preparing to Quit Smoking

So you’ve decided to quit smoking – or maybe you’ve tried to quit before and are ready to try again. What can you do to make your first week as successful as possible? Here are some tips from someone who’s been there (over and over again) and finally quit for good.Step 1: Set a quit dateYou may want to pick a Monday since... Read moreChevron
posted 05/13/2008, comments (2)|
Read all my posts  | Subscribe | Send Message
Expert_badge Jim Christopher

Jim Christopher

(Profile)
Former smoker, Author & Addiction Specialist
Our Expert |  Used To Smoke
Get Widget TooltipGet Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

The Decision to Quit Smoking

A guy stopped by my office (SOS International) the other day and said he wanted to quit smoking.  He was a Hollywood actor and seemed to be in his early forties.  He’d been born into a large family; his parents and siblings all smoked.  He’d quit for periods of up to seven years, then, when stress hit, he’d... Read moreChevron
posted 05/12/2008, comment (1)|
Read all my posts  | Subscribe | Send Message

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (524) >
Related COPD Topics