Wednesday, February 15, 2012

All SharePosts Relating To "Stop Smoking Tips"

Expert_badge Anne Mitchell

Anne Mitchell

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Letter to President Obama: Please Stop Smoking

Dear President Obama,   I greatly admire your work and your amazing ascension as leader of the free world, against what appeared to be terrible odds. I can only guess at the stress you must now be under. You probably felt that you had to quit smoking a while ago because of your growing presence in the limelight. And it seems that you were... Read moreChevron
posted 02/11/2009, comments (3)|
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Expert_badge Anne Mitchell

Anne Mitchell

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Author and Advocate
Our Expert |  Used To Smoke
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Healthy Choices in 2009

It's now a few weeks into January, and some of you may still be struggling with your resolution to finally quit smoking. Well, hang in there - it definitely gets easier as time goes by.   When you first quit smoking, you may find yourself wanting to make other healthy changes in your life. Making healthy choices makes you feel physically... Read moreChevron
posted 01/26/2009, comments (0)|
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Expert_badge Anne Mitchell

Anne Mitchell

(Profile)
Author and Advocate
Our Expert |  Used To Smoke
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Quit Smoking and Reclaim Your Life

Quitting smoking takes time and it often takes multiple efforts. But once you have removed the cloud that was your smoking addiction, you will begin to have clarity. One day you will reach the point where smoking is no longer an option for you.   You know it’s been slow suicide. You know that even if you don’t die from cancer,... Read moreChevron
posted 01/12/2009, comments (0)|
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Expert_badge Anne Mitchell

Anne Mitchell

(Profile)
Author and Advocate
Our Expert |  Used To Smoke
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Creating a Smoke-free Vision for Yourself

If you have tried to quit time and time again without any lasting success, you may have begun to feel that this whole business of quitting is rather futile. Riding the fence can be exhausting, jumping back and forth, unsure of which side you want to stay on. This ambivalence is quite common among smokers.   When you say to yourself “I... Read moreChevron
posted 12/31/2008, comment (1)|
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Expert_badge Anne Mitchell

Anne Mitchell

(Profile)
Author and Advocate
Our Expert |  Used To Smoke
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Are the holidays a good time to quit smoking?

The holidays can be stressful, hectic, and a time for partying. Normally this may not be considered a good time to make a major change in your life. But on the other hand, there is never a good time to quit smoking, so why not now?We often procrastinate life-changing steps such as quitting smoking or losing weight. We want to wait until we feel... Read moreChevron
posted 12/16/2008, comments (0)|
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