COPD - All SharePosts Relating To "Weight Gain"

randilynne

posted 09/14/2008, comment (1)

gasp (in a good way).... i'm "gettin' it"

i'm a glass half empty kinda girl. actually i'm more like "who gave me this dribble glass?" or else i'm running around frantically trying to plug the leaky glass. in other words, i'm either feeling like the universe is out to get me or positive i can do EVERYTHING alone. and i guess i'm kinda negative. but really what i am... Read more Chevron

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Anne Mitchell

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posted 09/07/2008, comments (2)

How to be a Good Friend to a New Quitter

When you see a friend or loved one suffering through the pains of quitting smoking, you want to reach out and do what you can to ease their suffering. Here are some ideas for you to try when you want to help a quitter be successful.If you’ve never had an addiction to nicotine, alcohol, or drugs, it can be difficult to understand why it is so... Read more Chevron

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randilynne

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posted 08/27/2008, comments (5)

a bit bewildered

looking back at my prior posts i realize that my attitude could be better. i haven't smoked and i know that i wont. and i know that i'm better in so many ways for having quit. still, i'm struggling. i celebrated my 44th birthday this past weekend. after dinner my father, his wife and i were walking to our cars. ... Read more Chevron

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Anne Mitchell

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posted 06/09/2008, comments (2)

How to Quit Smoking: Week 3

The Complete 4-Week Quit Smoking Guide: Week 1 Week 2 Week 3 Week 4 Week three and counting - and you’re probably feeling better than you have in a long time. When you first quit smoking, your body immediately starts recovering. You feel more energetic as oxygen feeds and nourishes all parts of your body. This week we will cover... Read more Chevron

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Anne Mitchell

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posted 06/01/2008, comments (0)

How to Quit Smoking: Week 2

The Complete 4-Week Quit Smoking Guide: Week 1 Week 2 Week 3 Week 4 You’re now starting your second week as a nonsmoker – congratulations! These first days can be very exciting as you discover reserves you didn’t realize you had. This week we will cover some more simple ideas to help you stay on track.If you... Read more Chevron

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