All SharePosts Relating To "stop smoking help"
posted 12/08/2009, comments (0)|
Two Months Smoke Free
I have been off the cigarettes for two months now! Here are some of the benefits I've noticed: I am not as tired during the day anymore, I am coughing a lot less now, I am able to climb stairs, and not get totally SOB, My sense of taste and smell are getting better on a daily basis. My appetite has returned; time to watch... Read more
posted 12/02/2009, comments (0)|
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The Great American Smokeout Challenge on Nov. 19th: Quit smoking for 24 hours
The Great American Smokeout was started by the American Cancer Society in 1977. It is held on the third Thursday in November each year. This year, the big day falls on November 19th.The challenge is for smokers to quit for 24 hours. The hope is that if you can make it without a cigarette for 24 hours, then maybe you can make it for another 24... Read more
posted 11/16/2009, comments (4)|
One month smoke free
One month Smoke Free. I think I have found out why I had difficulty with all my other attempts to quit smoking. I never really drew up a plan for quitting. I just winged it. Oh! I read the literature and took the Patch, or Gum, or whatever, but I had no real plan. This time, I wrote... Read more
posted 11/02/2009, comments (0)|
One month smoke free
One month Smoke Free. I think I have found out why I had difficulty with all my other attempts to quit smoking. I never really drew up a plan for quitting. I just winged it. Oh! I read the literature and took the Patch, or Gum, or whatever, but I had no real plan. This time, I wrote... Read more
posted 11/02/2009, comments (0)|
