All SharePosts Relating To "stop smoking help"

tailspin37

72 yrs old, smoking 59 yrs, have COPD

Still Quiting

I am back. I have been off-line since Tuesday. But now all is fixed. 22 Days smoke free. The cravings come and go, but nothing that a walk around the neighborhood can't fix. I actually wish it was more difficult for me! I have to watch out for an attitude of " I've go this thing licked." That was a problem the... Read more Chevron

posted 10/24/2009, comments (0)|

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tailspin37

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72 yrs old, smoking 59 yrs, have COPD

Trying To Quit

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17 Days and Counting

I stopped smoking on 3 October 2009, and so far, I have not had too much trouble with cravings. I think it is my mindset that is helping. In the last five of so years, I tried to quit so many times but got nowhere. This time, I actually set up a plan, and I am following it to... Read more Chevron

posted 10/20/2009, comments (0)|

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tailspin37

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72 yrs old, smoking 59 yrs, have COPD

Trying To Quit

RSS

Two weeks smoke free

Today I woke up and realized that I did not have a cigarette for two weeks. The lozenges are a big help for me, and any cravings I get, are easily walked off. I am able to walk a lttle bit faster without getting out of breath. On Monday, I am going to extend my walks to 45 minutes; 30 minutes now. My... Read more Chevron

posted 10/17/2009, comments (0)|

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tailspin37

(Profile)

72 yrs old, smoking 59 yrs, have COPD

Trying To Quit

RSS

Two weeks smoke free

Today I woke up and realized that I did not have a cigarette for two weeks. The lozenges are a big help for me, and any cravings I get, are easily walked off. I am able to walk a lttle bit faster without getting out of breath. On Monday, I am going to extend my walks to 45 minutes; 30 minutes now. My... Read more Chevron

posted 10/17/2009, comments (0)|

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tailspin37

(Profile)

72 yrs old, smoking 59 yrs, have COPD

Trying To Quit

RSS

11 Days Smoke Free!!!

Well, this is my 11th day smoke free, and I am having a fairly easy time of it. I average 12 Lozenges/day, so they are really helping with the cravings. It is starting to get colder here on Long Island, and with the short time without cigarettes, I notice one big improvement; Cold Weather Coughing. What with the... Read more Chevron

posted 10/14/2009, comments (0)|

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