Changing your food habit will not cure COPD, but it will help you feel better. Good nutrition helps the body fight infections, which will help keep you out of the hospital. Also be sure to drink plenty of fluids and include fiber in your diet.
In this sharepost How your body uses food Maintaining the right weight for you Foods to breathe better, foods to boost energy and foods to avoid It’s easy to see why you should pay attention to what you eat when you’re trying to lose weight, gain weight, or if you have issues with your digestive system. But, if you have…
Jane M. Martin, BA, LRT, CRT, Health Pro, commented on Eat to Breathe Better with COPD-Part I Jackie, Congratulations on your success with a good cholesterol level…
Jane M. Martin, BA, LRT, CRT, Health Pro, posted Eat to Breathe Better with COPD-Part II In this sharepost• Feeling tired and over-full when…
Kathi MacNaughton, Health Pro, commented on Optimize Your Breathing by Avoiding… Hi Debbie... The key to weight loss (and then maintenance) is combining both…
Kathi MacNaughton, Health Pro, answered My dad (age 79)has sworn off sugar,… Hi there... Refined sugar is no health food and none of us really needs it.…