I have been doing some weight lifting. I am a 60 year old female and was diagnosed with COPD about 10 years ago. I use an oximeter to check my oxygen and noticed for instance that with the leg press machine my oxygen drops. Too much for the diaphragm I guess. But if my oxygen is OK can I do whatever I feel comfortable with? I use Advair 250/50, Atrovent and Albuterol. I time these to use within an hour of starting my excercise. I am guessing that I can do anything that I can as long as my oxygen doesn't drop below 90. I don't think I can lose weight unless I can get cardio. I feel I just have to try to lose some weight before this get bad enough for big steroids. Smaller stomach and chest I think helps you to breath better.
Thank you.




