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Are you an asthma sufferer?  Manage your asthma or COPD with great ideas from people like you.Start here.

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Hi,   Our expert Anne Mitchell provides great step by step resources into the quitting process. Please take a look at her posts:   Preparing to Quit SmokingHow to Quit Smoking: Week 1How to Quit Smoking: Week 2 How to Quit Smoking: Week 3How to Quit Smoking: Week 4 How to Quit Smoking: Beyond the First Month
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