Does anybody know of any herbal supplements that help to stop smoking?
01/30/09
Wednesday, February 18, 2009
Hi Sarah
I don't know of any particular herb that helps to stop smoking but I do know of a herb called Valerian that can reduce anxiety. I use this to curb my raging PMT as it does seem to have a calming effect and makes life much easier for both me and my other half! It may be useful in helping to manage the anxiety often associated with stopping smoking. I take it in tablet form, you can get it from most health shops but I get mine from an online shop called healthy direct:
http://www.healthydirect.com
I hope this helps. 
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