- Resources
Q: Does anybody know of any herbal supplements that help to stop smoking?
Hi Sarah
I don't know of any particular herb that helps to stop smoking but I do know of a herb called Valerian that can reduce anxiety. I use this to curb my raging PMT as it does seem to have a calming effect and makes life much easier for both me and my other half! It may be useful in helping to manage the anxiety often associated with stopping smoking. I take it in tablet form, you can get it from most health shops but I get mine from an online shop called healthy direct:
http://www.healthydirect.com
I hope this helps. 
Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of The HealthCentral Network. The HealthCentral Network does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
