COPD - People Who Used To Smoke

reB

posted 03/21/2008, comments (2)

Standing Smoke Free - Part Five

It is over two months since I last puffed on a cigarette. Last week I stepped down from 21 mg. of nicotine (Step One) to 14 mg. (Step Two) and I definitely feel the 7 mg. difference. I am not going to sugar coat this journey~~ there are days when I want a cigarette so bad, I could scream. Yet, the Warrior in me stays fortified and counseled... Read more Chevron

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Ellie

(Profile)

Used To Smoke

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posted 02/05/2008, comments (3)

Difficult Times

Today is day 5 without a cig. I am proud that I have made it so far. I continuely have to remind myself why I am not smoking anymore. I do not want to be controlled by this drug anymore. I bought the nicorette gum but I just don't want any nicotine in me anymore. I believe that it is true,what Anne says in her quit smoking help section. ... Read more Chevron

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SmokeNoMore

(Profile)

Used To Smoke

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posted 12/05/2007, comments (3)

Hello - I'm new

I just saw this site and would like to introduce myself. I have been quit for 201 days and had smoked for over 20 years. I am looking forward to meeting people and learning from each other. i live in Minnesota and my name is Shawn

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