10 Tips to Stay Quit
If you’ve recently become a quitter - as in quitting smoking - then you are probably feeling some of the challenges of staying quit. Here are some tips to help you.
Distract yourself from cravings
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When you feel a craving, do something, anything, to distract yourself. Take a short walk, go for a drink of water, make a phone call to a friend
By — Last Modified: 03/28/2012, First Published: 12/09/2011
