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Friday, October, 23, 2009

Altitude Sickness Prevention

Health Encyclopedia: Acute Mountain Sickness

Alternative Names

High altitude cerebral edema; Altitude anoxia; Altitude sickness; Mountain sickness; High altitude pulmonary edema


Prevention

Education of mountain travelers before ascent is the key to prevention. Basic principles include: gradual ascent, stopping for a day or two of rest for each 2,000 feet (600 meters) above 8,000 feet (2,400 meters); sleeping at a lower altitude when possible; and learning how to recognize early symptoms so you can return ...

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Expert & Community Posts

9924_3623
2/11/08 #8 - High elevations, Topamax, caffeine?
By Ask the Clinician , Health Expert

Full Question:Since moving to an altitude of 5200+ and being on Topamax 100mg, it seems I am... Read more »

17
Rocky Mountain Low
By David Mendosa , Health Expert

Now that I live in Colorado I have lost weight. In fact, I lost so much that another way of putting... Read more »

22669
Managing Sick Days for Young Adults with Diabetes (Day 2 at CWD FFL)
By Svati , Health Expert

Managing Sick Days for Young Adults with Diabetes; Presented by Jen Block   The points that Jen... Read more »

9924_3623
04/30/07 #2 - Migraines, menopause, and altitude?
By Ask the Clinician , Health Expert

Full Question:I have had migraines since I was about 14 and am now almost 52. As I transition to... Read more »

9924_3623
Top 75 Migraine and Headache Questions, #28
By Ask the Clinician , Health Expert

Full Question:Is there a migraine medicine I can take before flying to a high altitude? I live in... Read more »

Health Guide

Travel to Developing Countries: Travel Precautions
...these areas. Keep socks dry.Precautions when Traveling to High AltitudesAcute high altitude illness, or mountain sickness, can affect the brain (mountain sickness, cerebral edema) or the lungs... Read more »
Acute mountain sickness
... Alternative Names High altitude cerebral edema; Altitude anoxia; Altitude sickness; Mountain sickness; High altitude pulmonary edema Treatment The main form of... Read more »
Acute mountain sickness
Acute mountain sickness is an illness that can affect mountain climbers, hikers, skiers, or travelers who climb too fast. It usually occurs whenpeople rapidly reach ahigh altitude... Read more »
Acute mountain sickness
... Alternative Names High altitude cerebral edema; Altitude anoxia; Altitude sickness; Mountain sickness; High altitude pulmonary edema Symptoms Symptoms generally... Read more »
Wrinkle Prevention
PreventionThe best long-term prevention for overly wrinkled skin is a healthy lifestyle:Eat Healthy. A diet with plenty of whole grains, fresh fruits and vegetables, and the use of healthy oils (such... Read more »

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