It's been said that quitting smoking is harder than quitting alcohol, cocaine, and other addictions. As a recovered alcoholic and a former smoker, I can tell you from first-hand experience that this was true (at least for me). It was much harder for me to quit smoking than it was for me to quit drinking.
Once I admitted I was powerless over alcohol and that my life had become unmanageable, I was on the road to recovery from alcoholism. This process took a few years, to be sure, but that was...
The good news is that in recent years fewer Americans are smoking cigarettes, however many still continue to smoke, and unfortunately the... Read more »
A very common question from people trying to quit smoking is: “Will smoking marijuana help or hurt as I try to quit smoking... Read more »
You’ve gone more than one month without a cigarette - that is awesome! Stretch your arm back around as far as you can and give yourself a... Read more »
When we smoke, our metabolism is falsely revved up by nicotine and all the other chemicals ingested with each drag. Our hearts beat faster... Read more »
Do you know anyone who was successful the first time they tried to quit smoking? I don’t. But I do know lots of people who felt that the... Read more »
Researchers say it appears that when one person quits smoking, it causes a "ripple effect" that encourages others to quit. A new study in The New... Read more »
(Ivanhoe Newswire) -- Researchers have uncovered information that may lead to a new medical treatment for nicotine addiction. Cigarette smoking is... Read more »
Worries about possible weight gain prevents many women from kicking the smoking habit, but a combination of counseling and medication may help,... Read more »
Source: ADAM Encyclopedia
Quitting SmokingIt's never too late to quit smoking. According to the American Cancer Society, about half of all smokers who keep smoking will die... Read more »
Source: ADAM Encyclopedia
Overview:Smoking kills more than 5 million people a year worldwide, accounting for 1 out of every 10 adult deaths, according to the World Health... Read more »
To be healthy and live longer for your loved ones As we all know, smoking causes health problems that interfere with quality of life, and even shorten your life. Quitting is a first step to being a healthier person, as well as can allow you to do...
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