Hyperventilation is rapid or deep breathing that can occur with anxiety or panic. It is also called overbreathing, and may leave you feeling breathless.
Rapid deep breathing; Breathing - rapid and deep; Overbreathing; Fast deep breathing; Respiratory rate - rapid and deep
When you breathe, you inhale oxygen and exhale carbon dioxide. Excessive breathing leads to low levels of carbon dioxide in your blood. This causes many...Read more
Symptoms of anxiety are as varied as the people who struggle with anxiety each day. Some may get headaches, stomachaches, sweating or some... Read more »
Conventional wisdom touts the many benefits of deep breathing to prevent or reduce anxiety and panic attacks. The National Institute of... Read more »