Nicotine is the chemical in cigarettes that makes them addictive. About 85% of smokers are addicted to nicotine. Higher levels of nicotine in a cigarette can make it harder to quit smoking. The amount of nicotine in cigarettes has steadily increased in the past decade. Higher nicotine levels have been found in all cigarette categories, including "light" brands.
Some researchers feel nicotine is as addictive as heroin. In fact, nicotine has actions similar to heroin and cocaine,...
Read moreThe 10th Annual Funeral for the unknown Smoker - which I began back in the day, will again be an important component in our 2nd Annual... Read more »
Recently, I accompanied two dear friends to Amoeba, a large DVD warehouse on Sunset Boulevard. While they shopped in other areas of the... Read more »
If your initial seduction re: smoking cigarettes, a pipe, a cigar, or even sniffing snuff has long gone away, then why haven't you stopped?... Read more »
When we tried our first cigarette, chances were that we were emulating someone (perhaps a celebrity or an older sibling, parent, or... Read more »
He was leaning over the outdoor banister on the third floor of the condo complex where I live a nicotine-free existence. On occasion, I... Read more »
When we are born, we gasp our first breath of life-giving air and use our lungs to make our needs known. As we get older, we run and play and use our... Read more »
One of the aspects of quitting smoking that was the most difficult for me to deal with was the emotional attachment that I had developed to the... Read more »