Understanding Smoking Addiction

There are many aspects to smoking addiction- from chemical dependency to emotional dependency. Learn about each here, and arm yourself with the knowledge you need to quit successfully.

The Basics of Tobacco

Making the decision to quit tobacco

Whether smoked, chewed or sniffed, tobacco contains nicotine which is highly addictive. It also contains more than 19 carcinogens and 4000 chemicals. Learn more about tobacco and it's addictive properties here.

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End Smoking Addiction

Nicotine Addiction
Nicotine is the addictive ingredient in cigarettes. Learn why this chemical makes quitting smoking so difficult.
End Smoking Addiction
Your health and lungs are the two most important organs for life. End smoking addiction and get on track to better health!
Stop Smoking: Breaking the Emotional Addiction
The emotional addiction to smoking is often more powerful than the physical addiction. Learn how to break the emotional attachment here.