There are many aspects to smoking addiction- from chemical dependency to emotional dependency. Learn about each here, and arm yourself with the knowledge you need to quit successfully.
The Basics of Tobacco
Making the decision to quit tobacco
Whether smoked, chewed or sniffed, tobacco contains nicotine which is highly addictive. It also contains more than 19 carcinogens and 4000 chemicals. Learn more about tobacco and it's addictive properties here.