What is the distinction between a friend and an acquaintance, and how can they benefit mental health? And, what about social media friends?
Death carries a different meaning to a young child, which requires a different approach to consoling them. Here are ways to help them get through a very difficult time.
For a lot of people, emotions are a big part of coping. But they can keep you from moving forward. What can you do to keep that from happening?
With social media now ubiquitous, it's easier than ever to fall into comparing your life with others.