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Untitled Comment
CStar
Thursday, November 06, 2008 at 07:17 AMre: Untitled Comment
Marishka
Sunday, October 25, 2009 at 12:03 PMHi,
I sure know what you mean when you say depression has you in its grip-- I can relate. It does feel that way doesn't it. When I think about what I am feeling today that I know is serious depression-- as best as I can describe it, it's a very heavy, sinking feeling pulling at my spirit, energy and mind pulling me off center, from light and positive and expansive, loving, pure energy and towards darkness, contraction, and negative energy.
I can feel it in my face behind eyes, just under my skull, then permeating my entire body, waves of forceful pulling energy, feels like it's pulling inward towards the negative darkness side of mentality, spirit, energy--like something has a grip and pull on my entire being and the force feels towards negative energy and thought, some kind of familiarly worn grooves in my brain and energy somewhere.
And I am pulling the other direction toward the light and love energy that is at other times present-- sometimes by what seems like an automatic built in survival response to cling to life energy force-- other times--consciously, desperately, painstakingly and deliberately.
Vague fuzziness, dull pain, heaviness in the skull pulling me towards the darkness and negative- very tight, constricted and tense in what feels like my skull or brain.
On the top of my head, under my skull I feel pressure that feels like something is gripping my brain!
Strange--never thought about describing it before until you mentioned the grip thing!
I am going to try to counter this by getting some creative art craft to do with my anger energy which I can feel is what is slowly permeating my being--not getting it out I think is what causes my depression.
How does anyone else experience the feeling of depression in their body and being? What works to get the anger energy out for people??
Thank you,
Marishka
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YOUR POST
JENNIFER TURNER
Sunday, November 09, 2008 at 12:24 PMHELLO AGAIN, I ALWAYS LOVE TO READ WHAT YOU WRITE. IT HELPS ME IN SOME KIND OF WAY THAT I DONT UNDERSTAND...I HAVE BEEN IN THE DEEPEST DEPRESSION THAT I HAVE EVER KNOWN.....I JUST ASKED GOD TO TAKE ME TO HEAVEN SO I CAN BE OUT OF THIS WORLD. THAT WAS LAST WEEK...I AM FEELING SOME WHAT BETTER NOW AND WELL, GOD DID,NT ANSWER THAT PRAYER,,AT LEAST NOT IN THE WAY I THOUGHT I WANTED HIM TO...I CAME BACK TO THIS SITE AND READ ABOUT OTHER PEOPLE AND THEIR TROUBLES AND I KNOW THAT I AM NOT ALONE. JUST WANT TO THANK YOU FOR THE WONDERFUL WAY YOU CAN WRITE AND REACH OUT TO SOMEONE YOU DONT KNOW......GOD BLESS YOU........JENNIFER
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sharing and sites
Marishka
Sunday, October 25, 2009 at 09:23 AMHi, Thank you for your post. It helped me feel better. I do feel like the world, my world has been so unfair and I suppose it has like yours has and that is just the truth. But my thinking about it is what needs to change like you mention. I am working on it. And we have to accept it. And smell the roses and dance in the rain anyway. It is hard to do of course but we can and with inspiration like you, it makes it seem more doable too. Thank you. I am confused about sites--are there different mydepressionconnection.com sites? other my....connection.com sites?
Thank you. -
site is confusing to me still, thanks for your post
Marishka
Sunday, October 25, 2009 at 12:38 PMHi, Thank you for your post. Yes, my thoughts are telling me I should be stronger, better this and better that. More this and more that. I am 40, have had severe depression since I was 19, have not been able to do much since I have never really gotten treatment for it--no one knew what was wrong, blamed it on me, ignored it and me, non emotionally supportive family- emotionally abusive.
I am 40 now. I still rely on my parents financially because I do not want to be in the streets and am still very sick. That is the one thing they have given to me- continual financial help (with abuse attached though)--kind of a curse and blessing though, as no emotional support was available, but rather severe abuse-- and no setting to build confidence in myself. All this took its toll on me, my self-esteem and I have been struggling financially for 20 years. They have helped me financially and continue to and especially after I tried to take my life after 20 years of almost nonstop suffering, the last 7 increasingly unbearable.
They are now getting old, 80 and 74. I feel I "should" be established, independent, healthy and helping them. But I have done all I could do--survive a very harsh upbringing and barely. I am trying to reframe any negative about myself to positive. I am accepting the help from them because I think being on the street is more unacceptable than continuing to get help (and I am trying to think about it in a positive way- any ideas appreciated).
I know I am a good person with a good heart, smart and with a lot of potential, but have not been able to express this in any way as much as I would like in the world, towards others, towards myself or towards them because I have barely been alive with my condition and no help all this time.
I think my thinking is getting better-I am thinking that I am a good daughter, friend, person, employee, etc etc etc and would be good wife, mother etc. I feel guilty about not being better though and further along and healthier and helping them instead of their still helping me--I wish I were stronger, better but also I acknowledge my incredible bravery and strength just to survive what I have.
Would appreciate any feedback and ideas!
Thank you- your post inspired me
Cheers,
Marishka
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Thank you for your post, I am writing this because I am going through a difficult time and I know I need to reach out somewhere and haven't been able to really explain to people what I am going through. I hate to lable myself but I would say..depression has got me in its grip at the moment...so just thanking you for your post, it's interesting to hear your experience. When you say hard work what sorts of things do you mean?