For some reason I am having difficulty writing down why I had my relapse a couple weeks ago and what caused it. The next day or two i tried to write down what happened but i just couldn't do it. This thing usually doesn't happen to me, but I know eventually I will be able to do it.
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Untitled Comment
Smomdukes
Monday, September 28, 2009 at 08:17 AMre: Untitled Comment
rose martin
Wednesday, September 30, 2009 at 01:50 PMStephen, Im sorry you had a relapse, it can be a big setback. Usually something triggers it, and often it can be something insideous, not that obvious that tipped us into a depression etc., Im sure when you are grounded and settled enough, you will find there was a reason. I wish you well. Take care of yourself.
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why is music the only thing to calm my soul?
Posted 11/22 Comments (3)
Hi im always so depressed but when i get deppressed...
Stephen, you will be able to write it down. Right now you just need to step back, focus on something else, keep moving on, and when you least expect it, you will be able to write things down. Oh and before I forget, just breath..........
sherry/smomdukes