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Ten Things You Should Know About Depression

By Deborah Gray, Health Guide Wednesday, February 10, 2010
1. Depression is an illness.Depression is an illness in the same way that diabetes and high blood pressure are illnesses. It's not just being "blue" or feeling sorry for yourself. 2. Depression is treatable.Depression can be successfully treated in over 80% of people who suffer from it. Advances in ...
Ten Things You Can Do to Manage Depression
Merely Me, Health Guide
2/10/10 9:47pm

Hello Miss Deborah!

 

I think I like your number nine the best.  How about with a $19.95 book on positive thinking?  LOL  I think the forced positivity movement gets me the most angry.  It carries over into all disorders...mental and physical...as if we can smile away mental illness or disease.  Give me a break.

 

This list is hopeful...especially the part about...depression is treatable.  One does not have to remain in this state forever.  But when you are in the thick of it...that is exactly what you think. 

 

Thanks for writing this...it is very helpful.

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By Deborah Gray, Health Guide— Last Modified: 09/04/11, First Published: 02/10/10