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Are You Addicted to Shopping?

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Are You Addicted to Shopping?

Deborah Gray is the creator of the Wing of Madness depression site Living With It Creator, Wing of Madness Deborah Gray lived with undiagnosed clinical depression, both major... Send Message Subscribe: Deborah Gray

Wednesday, December 12, 2007
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Pay for purchases with cash, check or debit card. This will limit how much you can get in a hole, financially.
Make a shopping list before going out and stick to it.
Distract yourself with a non-shopping activity when the urge comes upon you.

Links

Debtor's Anonymous
How to Manage Compulsive Shopping or Spending Addiction
What is Compulsive Shopping or Spending?

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