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Monday, November, 23, 2009
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The Holiday Blues

Deborah Gray
Deborah Gray
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Deborah Gray is the creator of the Wing of Madness depression site
Creator, Wing of Madness

Deborah Gray lived with undiagnosed clinical depression, both major...

Deborah Gray

Friday, December 15, 2006
View All of Deborah Gray's Posts
During the holiday season, are you humming “Holly Jolly Christmas” or is “Blue Christmas” the song that keeps running through your head? Maybe it's “I'll Be Home for Christmas,” with its wistful longing. Are you surprised that you don't feel as joyous and celebrato...
  1. Untitled Comment
    Elisia
    Sunday, December 17, 2006 at 03:09 AM
    I think that acknowledging "not so great" feelings and getting them out through writing are a help during the holidays.
    Reply
  2. Untitled Comment
    Deborah Gray
    Monday, January 22, 2007 at 12:35 PM
    Absolutely. Acknowledging those feelings as valid helps alleviate the guilt you feel in simply having them.
    Reply
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