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As I've discussed previously, the work environment can cause
or exacerbate depression. While factors such as abusive co-workers, a
work environment that don't fit your personality or the type of work
you're doing can make affect your mental health, in my mind, no one
aspect of the workplace can p...
One comment that stood out the most to me was, "I've had my share of mediocre and/or unpleasant bosses over the years, but one stands out as being truly hazardous to my mental health, and that of a co-worker." This was so true in my situation. A friend of mine handed me a wonderful book on
<a href="http://www.dealingwithdivas.com/">dealing with difficult bosses/co-workers</a>
, called "Dealing With Divas". I was skeptical at first, but the author, Shelly Anderson, really knew her stuff. I learned how to start taking a more positive approach with specifically hard to get along with people. I learned how to work towards achieving my ideal work enviornment. :) Hope this helps!
An easy and quick link to the above comment is http://www.dealingwithdivas.com/
We need all the help we can get for our minds and our health.