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Saturday, November, 14, 2009
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Is Your Job Causing Your Depression?

Deborah Gray
Deborah Gray
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Deborah Gray is the creator of the Wing of Madness depression site
Creator, Wing of Madness

Deborah Gray lived with undiagnosed clinical depression, both major...

Deborah Gray

Tuesday, May 27, 2008
View All of Deborah Gray's Posts
Unless we're independently wealthy, most of us spend a large part of our waking hours at work. Our "second homes" can contribute positively or negatively to our well-being. If you're suffering from depression, it's worth asking yourself if your job could be a factor, or even the sole cause. P...
  1. Dead end job is very depressing
    Border Collie
    Thursday, June 05, 2008 at 12:55 AM

    I've had lots of thoughts about job change.  Working in a call center for over 10 years doing both sales and customer service...no chance for advancement (unless I want to wind up in a psych unit for a manic episode), deadly dull, mediorce pay and feeling like just atethered to a phone, with no chance to use my other talents and skills....depressing.  In fact, when I'm hypomanic...I'm fine.  But I am beginning to see that the work itself is triggering depressive swings.   The company is ok.  The people are wonderful, but I feel trapped.  Need the job, but I'm looking into re-training for something different.  Just got to find a way to cope until I can make the jump.  Biggest fear is mania will take over if anxiety gets too high...and I leap before I look, and get myself into a real financial mess.  Last time that happenned (pre-diagnosis 12 years ago), impulse control went out the window, and then I slid into a dark hole and turned into either a zombie or Dr. Jekyl -Mr. Hyde (I have BP-I with rapid cycling).   But I really see the work-depression connection. 

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  2. Feeling trapped
    bcbcbc55
    Thursday, June 05, 2008 at 04:04 AM

    Jobs and depression.  My job definitely triggers depressing times and can make it very difficult to improve my mood. But I have done this job for 18 yrs and stuck it out so now I have good benefits and make at least 3 times the amount of money I could make any where else. But some days I just hate to be at this job.

      I know its not worth being so depressed and staying at this work. A couple of years ago I couldnt take it any longer and quit, took another job in a completely different area but it didnt pay too much but would later on possibly. I didnt last too long because I just didnt make enough to live on and the stress came back and depression followed so I went back to the first job.

      Im 56 yrs old, I know many people start second careers about this age, I just dont know what I might want to do. I know there are counselors to help change careers but I havent followed through with that.

      Has anyone changed to a second career as they have gotten older???

    I feel trapped!!!!!!!!!!!!!!!Undecided

    Reply
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