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Friday, July, 25, 2008

Deborah Gray's SharePosts

Jump-Start Your Year with Exercise (Yes, Even if You're Depressed)!

It's 5:30am and it's still dark. For some reason I'm actually awake. Granted, my usual waking time is only half an hour later, but to me, voluntarily getting up early is an idea that just doesn't compute. However, I am deliberately giving up sleep for a good reason. I'm going to do some yoga to help wake myself up and,... Read moreChevron

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Mental Health Parity: Why it's not a hot political topic

Before I was diagnosed with depression and realized that I suffered from a mental illness, in my mind the most vital issue in terms of health insurance was whether I had it or not. I think you'd find that's the case for nearly everyone in America. If you have good health insurance, for the most part it's not something you think about,... Read moreChevron

Generic Wellbutrin: A Less Effective Alternative?

I've been taking Wellbutrin (generic name Bupropion) for about seven years, minus the time I was pregnant with my son. I would say that overall it's been very successful, except during one period. All of a sudden, even though I was faithfully taking my medicine, it was as though I was taking sugar pills. I realized that the color and size... Read moreChevron

Are You Addicted to Shopping?

Are you a compulsive shopper? At this time of the year, when the gift buying starts to get out of control, you may begin to wonder. I personally am afraid to add up how much I've spent on Christmas presents. But when the holiday season is over, most of us will go back to a much more normal level of buying, especially after we get our credit... Read moreChevron

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