Recently, research by a team at the University of California, Berkeley, uncovered a link between sleep deprivation and psychiatric disorders. Previously, it was thought that psychiatric disorders caused sleep deprivation, and not the other way around, but it appears now that sleep deprivation may create symptoms that mimic psychiatric... Read more
Someone recently asked why I spend so much of my time working to raise awareness of depression. To be honest, I hadn't really thought about it in years. It's been such a big part of my life for the last twelve years that I no longer think about the actual reasons why I do what I do. Coincidentally, it was twelve years ago this weekend,... Read more
I just got back from shopping on Black Friday, the day after Christmas. It's called Black Friday because it's the first day of the year that retailers (potentially) start seeing black ink on the balance sheet instead of red. For almost anyone else, unless you're suffering from the holiday blues, Black Friday is the beginning of the the... Read more
My biological father died at the end of September from Lou Gehrig's disease. If you read my earlier post about his death, you'll know that our relationship was complex, to say the least. I wasn't sure how I would react when he passed away. He was not a big part of my life in the way that my stepfather always has been. I did wonder... Read more
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