Let me tell you a tale of two Deborahs, and two different ways to handle stress. The first tale takes place in 1993. I was working at the corporate headquarters of a bookstore chain. Although I was doing a good job and getting stellar performance reviews from a very exacting boss, the company was in ...
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Yoga is a great Idea
dnotme
Thursday, June 04, 2009 at 09:40 AMre: Yoga is a great Idea
Deborah Gray
Monday, June 08, 2009 at 01:37 PMThe DVD I use and really like is called AM/PM Yoga. It has gentle yoga for morning use or for someone who is new to yoga, and then the PM part is a little more strenuous.
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What the community is saying...
Something Keeps Calling Me
Posted 11/22 Comments (3)
This weekend has been one filled with a lot of...
Where is the Yoga suggested..at Home with DVD, when you can't get out anymore?
It sounds almost as good as Chocolate. Love to stop stress eating, that adds pounds.