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Sunday, November, 29, 2009
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Looking Young Through Exercise

Judith Wurtman
Judith Wurtman
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Ph.D, MIT researchers ran Harvard U hospital weight loss center

I ran an MIT clinical research program on serotonin, emotions and...

Judith Wurtman

Friday, May 01, 2009
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"You couldn't be sixty. I don't believe it."  This astonished pronouncement came from a woman talking to another while waiting for a yoga class to begin. I was nearby and was astonished myself.  The sixty year-old looked about 40; she was trim and muscular and I knew from previous classes t...
  1. Thank you for this reminder!
    Merely Me
    Tuesday, May 05, 2009 at 10:14 PM

    I have fallen off the exercise wagon.  I used to exercise everyday.  But then I got diagnosed with MS and it is like I am afraid to figure out my limitations.  I need to just try.

     

    It is time to begin again.

    Reply
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