Well what hell raising 3 days first my periods hit then, my husband went off, third my daughter informed me her party was somewhere else. How much worse can it get. The tears started to fall and wouldnt stop i was fighting a migraine the last 3 days and finally collapsed in my bed today. My mood has always been governed by my periods and seasonal. i also know when a storm is coming because a headache appears from out of nowhere. crazy though it may sound it is true. So i try to set small tasks and try not to make decisions during this time of chaos. but it doesnt always go to plan. a child comes up and demands money when you dont have it during a meditation episode the phone rings a knock at the door always a husband wanting a cuppa. where has the respect gone. but today im lucky i managed to clean up 5 boxes to go to the dump cook lunch, do the shopping and buy some incense and candles for meditation. they say when it rains it poors well my life has either been full tilt or nothing no balance. The drugs are meant to stablilize but you still have to do the best with the enviroment you have chosen. My question for today. How to maintain stability in an ever changing chaotic world



I hear you...
Hormones and periods can wreak havoc on your mood. Things always seem to go wrong then. I like to take comfort that much of the mood is biological and will go away in time.
That is really cool that you are trying out meditation. Another member has promised to write about meditation...I would love to know more about it. Does it work for you? Tomorrow I am trying yoga. I am a little nervous. I am not very flexible. But I am hoping it helps me physically and mentally.
Chaos? Yeah...this is life and especially when you have a family and kids. Sometimes I hide in the bathroom to get away but they always find me!
I hope your mood and day gets a little better.
Thanks for reaching out here!