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Support
psychoward1
Saturday, June 13, 2009 at 08:21 PM -
Support
psychoward1
Saturday, June 13, 2009 at 08:22 PMHi Happymom,
It is so hard when your spouse is unsupportive. Do you have someone else that you can count on?
Are you in therapy?
On Meds?
Whats goin on?
Pat
re: Support
happymom
Sunday, June 14, 2009 at 08:18 AMI am currently seeing a therapist for the issues I am going through and we have made some breakthroughs. One is that I don't make decisions of any sort. I just put everything down and leave it hence I never end up moving forward or back. The second is that I have a terrible self image, I hate my physical self. So Friday night I made a concrete decision which was to better my physical self- see working on both things at the same time. I joined a gym for $10/month. Then Sat am went to work out. I feel so out of shape. Well I ended up riding a stationary bicycle 10 miles in under 1/2 hour. I felt so good about myself and so proud. I came home and got online with my husband, who coincidentally is in Iraq. I told him of my accomplishment and he just started to scream at me about how it was a waste of money and basically how useless I am. I told him how much he hurt me and he just continued to berrate me. I just wish that he could see the first step to me working on our relationship is for me to improve myself. I don't know how much more of his roller coaster ride I can take.
re: re: Support
psychoward1
Sunday, June 14, 2009 at 12:33 PMSounds like you are starting to gain control of your life which you should be very proud. Try to widen your support structure and develop strong bonds with those around you. Try and speak to your therapist about ways to wake up your husband to the way he is treating you. As in these cases we hear all the time, it gets worse before it gets better. Just dont let it stop you from improving the person you are.
Pat
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Difficult People
LyraStorm
Sunday, June 14, 2009 at 02:19 AMHi there,
I'm so sorry to hear your husband is that unsupportive. I have had a lot of difficutly with people like that in my life and have had to shut them out because of their negative thinking. Unfortunately for you you're married to your problem... I do hope you know that his view is very wrong and that your feelings are not trivial and you can't just 'think more positive' or any ridiculous notion like that. If it were that simple would there be sites like this around? Surely not because there wouldn't be so many people so horribly ill!
In the case of my older brother who used to say such things to me all the time I shut him out and he hated the fact that I wouldn't speak to him or interact with him anymore even though we live under the same roof. At first he got worse - saying all sorts of horrid things to try and elicite a response (he went so far that Mum even threatened to throw him out after one argument) but over time he started to back off and of late I have started talking to him a little again. If he starts to argue with me or say his wrong opinion (I'm just giving up, I should just try harder, I need to think more positive, I'm just attention seeking, I choose to be like this, etc) I block him out again, only ever speaking to him about other things...
Again in your case it's your partner - I presume he is the person you want to talk to about things and so you can't just shut him out or only talk about other things with him. It has to be a very difficult situation and I don't blame you for having had enough. I'm curious to know if there is anyone else in your life that you can talk to and offer you some support. Also is there any chance you can talk him into going to couple's therapy with you? I'm pretty sure a therapist would quickly put him in his place when he suggests that depression doesn't exist and you should think happier, etc. Just a thought - probably a dumb one since if he is the type who doesn't think depression exists he probably thinks therapy is a waste of time but I thought I might just put it out there.
In the meantime just know that he is the one who is wrong, not you, and that you have support here at the very least. Please keep writing.
re: Difficult People
happymom
Sunday, June 14, 2009 at 08:38 AMYes he is my partner of 9 years come July, but I don't think he has ever really been here or understood me. In the first two years of our marriage we spent, I mean really spent, only about 6 month to a year together. He chose to do a deployment to Kuwait when our first son was only three months old. Then when he came home he worked worked worked. He'd leave before we were awake and got home after we were in bed. I don't even care to have him touch me anymore. But somehow through all of that we managed to make two more sons. Unfortunately they aren't much of a support other than they have been the reason I keep on living. Otherwise I would be long gone by now. There are and aren't really any people I can talk to hence my decision to join a support group. My mom lives right down the driveway but she just says really in a sarcastic tone when I try to talk about it. I only have one friend but he has physical disabilities that keep him from being much of a supportive friend. Umm other than that we start to get into muddy waters again. I rescued an old friend from a bad situation back in Oct/Nov and since then we have formed an attachment for each other, slowly over time. I hesitate to say we have fallen in love, but definately fallen in to something. He doesn't make me feel alone even when he's here and I have been hesitant to do anything, again my inability to make decisions. Hesitant because of the kids, social norms, morality and ethicality. Dave has dropped the divorce bomb on me like three times throughout our marriage and I think it is his way of controlling me. "Do things my way or I'll leave you." And yes we've been to couples counseling and it was terrible. I want to change or at least find what it is that will make me happy, not to lie to myself, which was her answer to the problem. I was supposed to hug or kiss Dave everyday and I was supposed say to myself "this is good, I like this, this is what I need," but how can I say that to myself if it doesn't feel right? She said eventually I would start to believe it. Great now I'm brainwashing myself, no thanks.
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This is a good start...
Merely Me
Sunday, June 14, 2009 at 10:59 AMI hope that this is helping to state out loud what it is you are feeling and what it is that you do not want in your life.
Do you want to keep talking and exploring this or are you ready for action at this point?
Do you have any conflicting thoughts such as...wanting to stay on with this relationship for whatever reason? Maybe it would help to get everything out.
Do you have a therapist or counselor to talk to about this?
Keep writing here and we will do out best to listen and help you to work through this.
re: This is a good start...
happymom
Sunday, June 14, 2009 at 11:54 AMOh yes talking it out seems to be helping so much. I've even started keeping a journal. I think I've been ready for action for sometime now just unable to make myself take action. The only conflicts I really have is the love of my husband because he is the father of my boys and the financial ability to stay afloat. I just started to see a counselor and she seems to be drawing me out of myself quite well.
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Untitled Comment
Rena
Sunday, June 14, 2009 at 10:42 PMI am so sorry that this is happening to you. It is very difficult to live your life feeling like your partner thinks you are choosing to do this to yourself and to them! We all need support on our lives, and not just financial support. I, myself have a partner who feels that I can heal myself if I wanted to, also. This is really a huge downer. I can wake up in the morning feeling pretty positive and in no time, my parter can affect me in such a way that I am spiraling down into darkness in a matter of seconds. A partner has a huge affect on our world. I've often wondered if getting out the situation will improve it, but then I wonder if I am the real problem, and moving out of the situation will not change a thing. I do know that I find myself reaching out to find friends and people who are like me, or at least understand me and can relate to what I am feeling. I am starving to find people who are like me! I think a therapist would help me as well. Thank you for posting this share post. Be strong! Take Care of YOU!!!re: Untitled Comment
happymom
Monday, June 15, 2009 at 08:04 AMOh Rena I hate that you are in the same situation as me. It isn't fair to be put in the situation that we seem to find our selves, but for me the way my husband has treated me this time was a real wake up call. He has been quietly controlling for years and I just didn't realize it. He tried to say yesterday, "lets just forget the argument and put it behind us." I know he can just go on but there is no way I will go on living that way. Between talking it out here and being on the verge of a very bad place I do believe I have made the decision to move on. If any of you all like comedy this has been my mantra over the past few days - here's your sign. Good luck Rena and if you ever want to talk let me know.
re: re: Untitled Comment...Should I stay or should I go????
Marlene227
Tuesday, June 16, 2009 at 01:11 PMDear HappyMom,
I really do think that you are a very responsible person and know what the answer is for you and the children.
Go slow and be careful. Make sure you document everything that you do and your conversations with the father of your sons.
I don't know how so many of us women have gotten ourselves into the situations we have. I don't like to say too much because of being divorced myself.
I will suggest that life is really too short. So, please get on with your life know matter what road you decide to go down. I wish you a very scenic journey. I bet with your attitutude you will have a tremendous amount of friends.
Like the Divine Miss M says...stay in touch. I really do believe an exciting life awaits you.

Marlene
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You're Not Alone
ForeverDamaged
Thursday, July 09, 2009 at 11:40 AMI'm so shocked to read your comment! Everyone tells me the exact same thing, even though my depression & PTSD has been long term so basically I try my best to hide it and I just feel ashamed and I never get help until I'm at rock bottom and ready to hurt myself but it's such a lonely and painful feeling when you have no one to turn to that won't tell you to snap out of it or just go out and you'll feel better. I'm hoping that you're husband will be able to learn more about depression so he can be a better support system for you, I don't want you to end up like me with absolutely no support system with depression growing deeper by the day. I rarely post bcause I feel like I can't really offer much because I'm so screwed up or like I don't want to waste anyone's time but I really wanted to make sure you knew that you are not alone and I'm hoping that you've found a way out of your crisis.
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Hi Happymom,
It is so hard when your spouse is unsupportive. Do you have someone else that you can count on?
Are you in therapy?
On Meds?
Whats goin on?
Pat