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Mental Health and High School: The Good, the Bad and the Pitfalls

By Kimberly Tyler, Health Guide Thursday, August 16, 2007

 

The best thing that came out of doing sports in high school was that the coaches told us not to smoke, drink or do drugs. I listened and did as I was told (I think I may have been the only one-but this is the reason I used when offered alcohol or drugs). Trying to fit in is always hard in high school, and although I attended parties, I only drank once during the summer of my junior year (I got very sick and did not try again until the end of senior year).

 

I am fairly confident that if I did not play sports I would have tried to fit in with the crowd that drank, hung out and smoked cigarettes and pot after school just so I could have friends. I was already good acquaintances with them, and this could have easily turned into my "escape" as well, as I am a person who is quickly addicted to most substances. To this day, I can barely remember my high school experiences because I was so stressed out. I was merely hanging in there until it was over. By the end of senior year, when all the sports were over, I started hanging out with these acquaintance friends more and more. I even went to school drunk one day. I started smoking because they did too. It was a good thing I was off to camp for the summer, as this quickly halted my escalating behavior.

 

What I had learned toward the end of high school was the feeling of escape with alcohol and cigarettes. This would once again catch up with me in college.

By Kimberly Tyler, Health Guide— Last Modified: 06/17/12, First Published: 08/16/07