i'm extremely upset i need some help.
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i'm crashing
2/11/09 3:19pm
What can we do to help? I am glad that Paul was around to be of assistance. Did something in particular happen?
And did you call your doctor?
Please hang in there okay?
2/11/09 7:07pm
I was crashing for a while, now I feel suddenly calm. But this isn't a calm that is nice and peaceful. It's different. I feel numb and very angry. I came home from work and sat at my desk and stared at nothing for a while. I'm just really tired of this. I'm going to sleep early. Thank you again for your concern.
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Amy, I'm just a friend here. Please call one of these numbers immediately. Try, you have to take this one small step. There are people willing and able to help. If you don't find someone at the first number you feel comfortable with, try another. You don't have to be actively considering anything to call and talk.
Or dial 911 now if you need urgent help.
Where To Find Help:
Call toll free 24 hours a day, 7 days a week (1-800-273-TALK (8255)
And also:
1800-784-2433
1800-799-4889
For email support: Suicide.org email support
I copied these numbers from this article.
Write back and tell us that you called and talked to somebody.
I didn't get your reply until this morning. My solution to last night's problem was to drug myself. I took 4mg of Xanax and passed out. I slept through the night... at least I wasn't up plotting some terrrible scheme right?
At least that.
I'm glad you're up, I don't have a chat program like Yahoo installed, can't type fast enough if I did. I'm happy you're alright.
Call your doctor today and let them know what's going on. I had read your other posts and know those phone numbers, like Teri and Merely Me said, are trained to help and staffed full time. Try, and follow up on what they say.