Today is an awful day for me, I am more depressed than usual. I can't keep from crying my eyes out, I should be so grateful for everything but right now I don't care if the sun ever comes up. It is freezing here at the beach today, maybe weather may have something to do with my mood. I went to the gym yesterday but can't make it out today, wow, what a difference a day makes. I have been thinking about increasing my Neurontin or Prozac, afraid to mess with my Wellbutrin. I know I'm not qualified to tell myself to increase my meds but I have to do something to make myself feel better. I go see my Dr. next week so I guess I should wait and discuss this with them on my visit, this is another issue, I do not have a person in the mental health field, my Ruhmatoligist and regular MD. prescribes my medicine.Sometimes I think I need someone to monitor me more closely with all these meds but as you probably know," Insurance "is a major issue.
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Having a bad day
1/19/08 2:50am
The weather affects a lot of people with depression. Good thing it doesn't last ( the weather or the depression). You are doing some good things for your health. That's great!. Try to find a good mental health professional. Its important. I went to 4 before I found the one who prescribed what worked for me. It could make all the difference. Best wishes. Rusty
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9/10/09 2:31am
When i read your comment just now i completely identify with everything! i have been dealing with depression my whole life and i know how those bad days can be. on top of the guilt of feeling ungrateful for what you have, ie "i SHOULD feel happy" or "i should be able to snap out of it". the truth is that depression is a disorder and not a choice. i have been on and off antidepressants over the years and i found them helpful- you just need to find one that works for you or maybe the levels need adjusting. please do not try to increase dosage without consulting your dr. not a good move. take care and remember you are not alone. there are lots of people out there who understand what it's like
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