Hi, I have been through this a lot of times, so if I can be of any help or if someone can help me in the future, that would be great.
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Hello!
We are really glad you came to this site. If you could tell us more details of how you cope with your depression and what helps you...I am sure a lot of people here would really find that beneficial.
Nice to meet you and I hope you stay to tell more of your story!
Outdoors and exercise help a lot. Writing helps too and a lot of self-talk to problem solve or just cope.