fuck man im sittin here on my couch so alone and depressed,,,tears are flowin down my cheeks,,im listening to sappy music to make sure i still feel.fuck im tired of feeling this way,nothing ever gets better man,i try so hard ,,this depression has my life in a vice,squeezing so hard.fuck im losin this battle man,things are getting fucked up here in my world,,fuck i had it good once ,,,then me and my girl broke up,,,been a mess ever since... i seen her today at the gym,it was hard to handle,,my anxiety went through the roof,fuck i was already havin a shitty day..fuck my life..,,.,,,,,havent had a girl since her cause im such a mess...my freinds do as much as they can for me ,,i just cant do anything right to better myself .....i hope somebody saves me soon...



Hi there,
I would like to help if I can but I can just try if you let me help you. Just do not consider me as someone who is going to tell you what to do and to judge you. I am not and do not want to be that person. I just think that if we talk over things you and I working together may be able to help your depression a bit so that that strong hold that it has on you is minimised.
Please do not swear because swearing intimidates people and it is part of anti social behavior. If you swear most people usually run the other way and this works against you when you are alone and you need someone.
I do not know what has happened with your girlfriend. If she has left you you probably feel worthless like she has given up on you because you are not worthy of her or there may be some other reason. Could you tell us more about the relationship?
I am only trying to help but you must help yourself as well. I have had women leave me before and it does not feel very good. It is terrible. But it is not the end of the world as it appears. Sometimes we have to be alone to learn lessons in life so that we grow. Life is still beautiful and holds many adventures for you if you only give it a chance. There are billions of people out there and lots of nice women to meed and friends to make so what do you say? Let's try together to see if we can make a difference. Life is short man and we are only given one chance. Let's not waste it. It all seems hopeless now but I can assure you that it is not. Things can still work out for you.
So I wait till you tell me more and also think of all the good and bad things that have happened to you. There must be some good thing in your life. Tell me about these to. Everyone has something good that has happened to them. However small or insignificant there must be something that has made you feel good in the past or present.
I am here to listen not to judge you not to tell you wat to do. After I have listened I will give you some suggestion about what has helped me and if you want you can try it otherwise I will leave you alone if I am annoying you.
OK? Alfredo
Right now things seem bad, because your heart is breaking more than anything....Life will get better. The old saying time heals all wounds, it really does, times does heal all wounds. I know that you think sure it is easy for me to say that, but all of us have traveled that road before. My mom always told me, "never let them see you sweat" now that is eaiser said than done, but sometimes in life you got to just suck it up. I have had to just suck it up many times. You talking about like sucking, let me tell you a suckie life story: I am a 50 year old beautiful black woman, my granpa always said, it is a poor frog that does not praise his own pond.. I went from walking, strutting, to walking with a cane, to using a wheelchair. Now you talk about sucking the big one, that sucks!
But lifes does go on. The old saying goes as my father told me one day as I was balling my eyes out, " as these retire, let others come". Hang in there it will be fine, I promise, it just takes times. Crying is good for the soul, it is like milk, it does the body good, and it washes the eyeballs, everyone should do it every once in a while, it is good for the soul!
You will be fine I promise, hang in there, please.
sherry/smomdukes
Sounds like your Grandfather words did not fall on deft ears