OMIGAWD! c:
I was just reading Reader's Digest (I really need a life) and I came across the health section- which I usually ignore, but in a little inset paragraph read something about how fish oil supplements can work as an antidepressant! They conducted a test where three times a day a...
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It couldn't hurt!
Merely Me
Wednesday, October 14, 2009 at 05:23 PM
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What the community is saying...
son sufers from depresion he mixes alkool with antidepresants
Posted 03/04 Comments (1)
myson sufersfrom depresion and panik attacks he...
Hey there
I am all about the natural ways to decrease depression so...I take SAM-e, I have the B vitamins with folate and the fish oil pills. I think that supplements can help along with a good diet...exercise...support...etc. But everyone is different and there are different levels of depression. So...you do different things.
Do I believe that supplements are some miracle cure for depression? no. but then again nothing is...in my humble opinion.
Always tell your doctor what you are taking even when it is a supplement as they can interact sometimes...with whatever else you are taking prescription wise or other.
Let me know what you think if you begin to take the supplements.