Hypno

Health Interests

Depression,  alternative therapy,  hypnotherapy

Drugs I am Taking

none or occaisionally,  St John's Wort

About Me

I've been living with depression since 1998. Don't like taking medication so usually do not take any. Do have bouts of suicidal thoughts still when under stress. Find writing a journal helps as does sharing with others my thoughts. When suicidal thoughts are very bad I ring my hypnotherapist and she talks me out of the trance state and back into the here and now, empowering me to get to the root of the problem and doing something about it.I would welcome any comments, questions from others and appreciate any views that are expressed. I value each and every person's views in this community even if I don't always say so!!!!!