The association between sleep disturbances and depression is quite well known but research is revealing a number of other implications. Insomnia used to be thought of as a symptom of depression but growing evidence suggests it may actually precede depression and increases our risk of other health problems including obesity, heart disease... Read more
Exercise is increasingly proclaimed as a cost-effective, natural and highly accessible activity that has both preventative and curative properties in relation to mood states. The evidence linking physical exercise to improved mental health is somewhat mixed, both in terms of rigour and the outcomes. However, the trend suggests that moderate... Read more
Everyone is different: and because of this it stands to reason that depression reveals itself in many different ways. Men may try to deal with depression in different ways to women. In some people depression seems to creep up on them slowly - in others it's more rapid. Depression may last for a few days, a few weeks, a few months or for years. It... Read more
Depression is approximately three times more common in patients following a heart attack. Despite this, only half of heart doctors say they treat depression and many patients who are diagnosed with depression are left untreated.
The American Heart Association (AHA) has taken up the case by calling for all heart patients to be regularly... Read more
Depression is considered to increase the risk of heart disease. This has been known for some time, but the actual process that links depression to heart disease is less clear. New research, published in the Journal of the American Medical Association, suggests that depression contributes to heart disease indirectly, and mainly through negative... Read more
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