hi there
i 'm a 42yr old male and would like to know if diet and the type of food we eat have some effect(s) on our brain i.e thought patterns,cognitve thinking and memory as i'm in a studying mode but have trouble trying to remember stuff any greatful responses accepted.
Curious Chap
Hello,
Your question was featured in our Ask the Expert Patient column last week. To read the answer to you, please go HERE.
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
Dear curious chap,
Hopefully, our Expert Patient will have a more specific response for you, but in the meantime you might want to check out this link that talks about some research on types of food that seem to have an impact on depressive symptoms. Thanks so much for posting your question on the DepressionConnection.
Best of Luck,
Holly