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hi
anne
Friday, October 24, 2008 at 10:57 PM -
Untitled Comment
Jess24
Wednesday, November 05, 2008 at 11:46 AMWhy were you looking to come off your meds?
a friend of the family told me when coming off meds you need to do it slowly
otherwise its never good. if you take two pills, take a pill and a half a day for 1 week, 1 pill a day for a week, then half a day for a week, then i heard for the last bit you should take the half pill crush it up, and put it in a glass of orange juice, dump out half the o.j, drink that, do that for 10 days, then try stopping. I'm no dr, just a suggestion
hope you feel better
YOUR REPLY
JENNIFER TURNER
Wednesday, November 05, 2008 at 03:32 PMHI, THANKS FOR YOUR REPLY. YOU GAVE ME THE RIGHT INFORMATION THAT I DID,NT GET FROM A DR. I WAS 100MGS. ADAY, THEN I CUT IT DOWN TO 50MGS. AND STAYED ON IT FOR A LONG TIME..I JUST FELT LIKE I DID,NT NEED THE MED. ANY MORE...I WAS SO WRONG..I HAVE TO REMEMBER THAT I NEED TREATMENT FOR THE AWFUL DEPRESSION THAT JUST TAKES OVER AND I,M NOT ME ANYMORE...I,M A MENTALLY ILL PERSON...I WISH MY HUSBAND COULD UNDERSTAND WHAT I,M GOING THROUGH...BUT I HAVE TRIED TO TALK TO HIM AND HE STILL DOES,NT GET IT. ANYWAY I,M BACK TAKING 100MGS. AND FEELING LIKE I ALWAYS DO...SICK AND TIRED..I WANT TO THANK YOU FOR YOUR REPLY. YOU GAVE ME INFORMATION THAT I DID,NT KNOW.....THANKS AND GOD BLESS YOU.....JENNIFER
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What do you find comforting? Taking a bath. Writing. Meditating . Reading and relaxing. Walking..
Pick something relaxing, nurturing and revel in it.
Be Well
Anne